The following entries (from beginning runner to half marathon finisher) represents a continuing journey of tremendous grief and sorrow, and of transformation - largely through the therapeutic power of running. The sorrow that has broken my heart open wide has in time allowed me to experience the beauty of being in the present moment. And of course, without the support of family and friends to guide me, I would not have made it this far.

If you have lost someone in your life, I offer these words and verse (some Kristy's, some mine and others) with the hope it may touch your heart and help you heal.
mailto:clarksonart@gmail.com


Friday, December 26, 2008

TIRED

It's the day after and the snow is finally melting. It was warm enough to go outside with Kim without being totally bundled up. On the way back into the house I fell and hurt myself. Just wasn't paying attention!

Some days you feel stronger than others. These last few days did not fall within this classification. It's not just that Kristy is gone. It's that my life has changed forever and I cannot see the joy I once saw. We had so many plans.

Nevertheless I dragged myself to the gym and made myself run. The best thing I can say is that it felt good to stop. I wish I could ask for Kristy's advice. Why am I so tired?

Today's workout: 7 miles on treadmill (last mile uphill on incline 4) followed by stretching and abdominal work.

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