The following entries (from beginning runner to half marathon finisher) represents a continuing journey of tremendous grief and sorrow, and of transformation - largely through the therapeutic power of running. The sorrow that has broken my heart open wide has in time allowed me to experience the beauty of being in the present moment. And of course, without the support of family and friends to guide me, I would not have made it this far.

If you have lost someone in your life, I offer these words and verse (some Kristy's, some mine and others) with the hope it may touch your heart and help you heal.

Sunday, June 7, 2009


I am reaching for you
tears glisten and sparkle
they frame your face
and you shine

1 comment:

  1. I am still reading you heart rendering notes.
    Keep it up.
    The book I have just read could be of interest to you. I shall email the title later. It is about the strength of love. Peace.