Wednesday, November 19, 2025

HAPPY BIRTHDAY MUNCHKIN

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💗💕   T oday is the 48th anniversary of your birth and I am overwhelmed with memories of you. You are greatly loved and missed my girl. But...
Sunday, March 9, 2025

WE REMEMBER YOUR HUMOR KRISTY

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  I happened upon this photo today while looking over your emails to me. It was one of your last races, only a few weeks before you passed. ...
Sunday, November 19, 2023

A HEART ON FIRE

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  Today when I came back from my morning walk I was greeted by the Japanese Maple near the front door. I brought it with me in the back seat...
Saturday, April 8, 2023

KEEP RUNNING JACK

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Yesterday our dear beloved dog Jack left this physical realm. I had him for 17 of his 18 years and I strangely thought I was taking care of ...
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Thursday, March 9, 2023

GRIEF vs RESIGNATION

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Today, as I think back upon the last 14 years, I am remembering the journey. There was a point in time when I welcomed Grief as it had becom...
Saturday, November 19, 2022

Reflections on your 45th Birthday

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  Today, on your 45th birthday, I am reminded of what you wrote in 2003: “I do not expect to be made happy at every turn. Neither do I expec...
Wednesday, March 9, 2022

IN THE WAKE

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  Keep running my love. I am right behind you. 
Friday, November 19, 2021

KEEP SHINING

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I witnessed the wonder of the moon in eclipse last night and could not help but think of you Kristy. As the moon was enveloped in shadow I s...
Tuesday, March 9, 2021

13 YEARS LATER

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Today I hung another piece of blue glass outside. Now there are 13. They shine and sparkle like twinkling  eyes. I am thinking how fortunate...
Thursday, November 19, 2020

Reflections on Grief and Going Forward

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  Lake Cabot Where Kristy Ran I wrote this to a friend today, reflecting on Kristy and my journey of the last 12 years... "I have felt ...